Lynne Oliver’s long awaited Yoga DVDs are now for sale, featuring yoga instruction suitable for beginners and advanced student alike, covering a yoga practice embodying the Viniyoga, Hatha , Iengar and the Anusara methodology. Based on a life times experience as a yoga teacher and also, a Director of Yoga at the Holistic Holidays Yoga Retreat, this is one of the best yoga DVDS on the market delivered from a safe, experienced, knowledgeable teacher, with a degree in Anatomy and Physiology. The teaching practice on these DVDs will help you to understand that taking time with your learning, is of the essence to fully understanding the importance of correct alignment, core stability and breath awareness during your practice.