Journey into Yoga weeks at a Private Panoramic Villa
- Studying the ancient philosophy of the Yoga sutras of Pantanjali
- Daily Conscious Trust practice through introspection, nature, movement, meditation and yoga philosophy.
- Practice mindful awareness and learn to open to Intuitive trust
- Trust in Silence and listen for the response, the answers will come, be patient!
- Fear of Loneliness…..what is this fear really about?
- Empower your creativity and clarity through Kundalini yoga the yoga of awareness
- Deepen your practice with Yinyoga
- Learn to trust the capacity to heal your own body, combat addictions and break co dependent patterns.
- Yoga practice alleviates suffering both mentally and physically
- Feel proud of your commitment to personal change, you are on an exciting journey!
The course will cover the above topics together with beautiful places for meditation overlooking the ocean, early morning yoga followed by a swim either in the large pool or the ocean. After breakfast, we shall meet for discussion on the above topics and further asana and breathing practice. Afternoons will be free for swimming, snorkelling, relaxing or taking advantage of the beautiful spa facilities at the hotel. There is also a gymnasium which my guests will have full access to and therapies can be booked directly at the spa.
One to one counselling can be arranged for anyone wanting to share a particular situation that may be holding back their lives. Evenings will be free to dine overlooking the sea at the hotel or a short walk away is the beautiful Puerto Calero Marina where there are many restaurants offering a variety of choices.